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  • Writer's pictureSamantha Fearns

Some useful mental health services to note...

Updated: May 31, 2021

Lifeline: 13 11 14

Lifeline provides support to individuals experiencing a personal crisis or thinking about suicide.

Mental Health Line (NSW): 1800 011 511

​If you or someone you know needs help, the Mental Health Line offers 24/7 professional help, advice and referrals to local mental health services for children, teens, adults and older adults.


1800RESPECT: 1800 737 732

24-hour telephone support for individuals who have experienced, or are at risk of, sexual assault, or domestic / family violence.


Beyond Blue: 1300 22 46 36

Information and support regarding mental health services across Australia.


Kids Helpline: 1800 551 800

Free, confidential telephone and online counselling service for young people aged five to 25 years old.


QLife: 1800 184 527

Nationwide telephone and web-based services to support lesbian, gay, bisexual, transgender and intersex (LGBTI) persons of all ages.


MensLine: 1300 789 978

Telephone and online support and information service for Australian men.


Perinatal Anxiety & Depression Australia (PANDA): 1300 726 306

Information, counselling and referral service for perinatal depression or anxiety.


Open Arms: 1800 011 046

24/7 free and confidential nationwide support for war and service-related mental health conditions, such as PTSD.


*** If you are in immediate danger, call 000 Police/Fire/Ambulance or present to your nearest hospital Emergency Department ***



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